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You need to look within yourself and be honest. In order to figure out how forget about your ex lover and find the one, you need to take control of your life. Be thankful and learn ez your past and use that to become a better and more lovable person. This may not feel like a mature move, but it's better than spending hours staring longingly at his Facebook.

Though keeping a busy schedule and hanging out with your family and girlfriends will make you feel better, you should also be comfortable enough with the situation, and yourself, forgey be able to be content with spending a night in with a good book or a movie.

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It is always at the back of your mind. If you cheated on him forgett times how dare you say you love him to death? Back to the point: Everyone at one point or another has tried to get back together with an ex. What seems like the end of the world is just a person exiting your life. We have all been there, done that.

Acknowledgment is scary because it goes hand-in-hand with acceptance. Content is for informational or entertainment purposes only and does not substitute for personal counsel or professional advice in business, financial, legal, or technical matters. You should avoid staying holed exx at home as often as you can, even if you're going outside only to be by yourself.

1. accept what happened but don't dwell on it

There is someone who is right for you, someone who will be thankful to have you, someone who will treasure and respect you more than anyone else. Spend more time making phone calls, Skyping, or sending cards to your relatives for special occasions. Start working out and eating healthy. You got this. Talking about your ex and the story you shared using the past tense appears like the perfect solution. A lot of you reading this article may not want the same thing, in truth maybe because many of you want to just forget your ex, while others want to eventually get them back.

Sometimes a breakup feels like liberation. All you want at this point is relief via a magic eraser. Bask in the sun or go some place else with your family members.

14 reasons you're not getting over your ex — even if they were totally wrong for you

To summarize, occupy your thoughts with new things as much as you can so that you can stamp out the negative ones. Here are 25 ways to move on from your ex and go back to being the happy person you used to be! Maybe you had even built a family, so things are so different now. But as time went by, it became less painful until you literally can't remember how it actually felt.

25 ways to forget your ex

It also helps to have a role model or mentor, someone who you admire as a person. Have fun dressing up and going dancing with your girlfriends, flirting with some guys, or just doing the things your ex never wanted to do, like going biking or reading forgey a coffee shop. A good way to deal with it is by journaling about your feelings. This will only cause you more pain. And you'd probably be mad for a long time.

How to forget your ex with a simple 8 step action plan

This will help you to bounce back and to move forward. Where do I start?

Who am I kidding? Coming up with challenging activities and reaching your goals will build your confidence and will make you look forward to spending some time by yourself. Letting go is actually the most crucial and the most difficult phase of every relationship. Do not go searching for your soul mate as you will most likely never find that person. Before you can truly move on from your ex-boyfriend, you need to be able to enjoy your own company again.

Why to forget an ex: 4 things to know

But you have to be careful. Question: I love my ex to death.

But if you stay mad you'd only stress yourself and you'd only make your world smaller. Share your experience with fkrget in the comments section below. All that time you spend thinking of all the memories you shared with your ex Put it to good use.

Go out. The first question to ask yourself is this: Why should I forget my ex if I still have feelings for them? For a really long time, I was convinced that the only way I could move on with my life and forget about him was if I experienced some kind of brain damage.

My ex is getting remarried what should I do? In times like these, you stop trusting people.

1. you're lonely.

However, that is not a good idea when you have just gotten out of a relationship. If you really need to switch up your environment, go on a short trip or even a mini-vacation. As I said, a breakup can leave its mark and can lead to roadblocks that will affect the future of your love life. If he is a jerk, then you are better off without him but you need to tell him and you can decide from there.

If you loved watercolor painting on Sundays, then keep up your habit.